视频：佛言佛语（六）中英文版 第50页

禅定

佛言佛语（六）中英文版 第50页

佛言佛语（六）中英文版 第50页

修行全部靠自己，不能去怪別人

Cultivation depends entirely on ourselves. We must not blame others.

要自利利他、自律律他

Instead, we must work for the benefit of ourselves as well as others, and to discipline ourselves as well as others.

心才會變得越來越慈悲

Only then can our hearts become increasingly compassionate.